I have recorded a track that will help awaken / balance your 7 chakras (your 7 energy junctions) if listening with headphones choose a comfortable volume louder is not better.
for those not into reiki, it will lift your mood or help you relax.
If you are listening with speakers use high end speakers for best results.
For a more intense experience, play the the track on external speakers. Hum each of the main notes (drone) starting from C each section plays 3 times roughly 1m30s seconds each
the seven chakra notes from base to crown are:
C Base / Root Chakra (Red) 0:00 - 1:35
D The Sacral Chakra (Orange) 1:35 - 3:08
E The Solar Plexus Chakra (Yellow) 3:08 - 4:41
F The Heart Chakra (Pink or Green) 4:41 - 6:09
G The Throat Chakra (Blue) 6:09 - 7:35
A The Third Eye / Brow Chakra (Indigo) - 7:35 - 8:58
B The Crown Chakra (Violet) - 8:58 - 10:40
(order to be confirmed)